Before I Go Into Today's Post
I want to mention that ADHD is a spectrum disorder. This means that some have a higher level of impact from their ADHD than others, and I'm somewhere on the mid to low level end of the ADHD spectrum. For some ADHDers, lifestyle changes may be enough for them to do their best (like my husband). For me, and others who are a bit further into the ADHD spectrum, medication is a vital part of our treatment. I'm not a doctor or medical professional, and I don't know what anyone else's medical needs may be.